The 7 Chakras are the energy centers in our body in which energy flows through. . .
. . . Trapped emotions in our chakras can often lead to dis-ease, both physical and emotional.
Root Chakra
• Location: Perineum
• Linked to prostate or uterus
• Instinct/survival
• Spiritually: sense of security
• Mentally: stability
• Emotional: sensuality
• Physically: sexuality
• Poteniality
Sacral Chakra
• Location: Between the umbilicus
and pubic bone
• Linked to testes or ovaries
• Relationships/Emotional needs
• Spiritually: enthusiasm
• Mentally: creativity
• Emotional: joy
• Physically: reproduction
• Pleasure
Solar Plexus Chakra
• Location: Solar Plexus
• Linked to the pancreas
• Personal power/Introversion
• Spiritually: growth
• Mentally: personal power
• Emotional: expansiveness
• Physically: digestion
• Growth of self
Heart Chakra
• Location: Center of sternum
• Linked to the thymus gland
• Unconditional love/compassion • Spiritually: devotion
• Mentally: passion
• Emotionally: unconditional love
• Physically: circulation
• Well-being
Throat Chakra
• Location: Throat
• Linked to the thyroid gland
• Communication
• Spiritually: sense of security
• Mentally: fluent thought
• Emotionally: independence
• Physically: communication
• Speaking your truth
Brow Chakra
• Location: Between eyes
• Linked to the pineal gland
• Balance of Self
• Spiritually: perception
• Mentally: wisdom
• Emotionally: clarity/intuition
• Physically: absorption of light
• Intuition
Crown Chakra
• Location: Crown of Head
• Pure Consciousness
• Inner Wisdom
• Spiritually: connection to divine
• Mentally: unity
• Emotionally: beingness
• Physically: meditation
• Connection to Universal Intelligence